Named an unexpected benefit of cucumbers

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Cucumbers contain important to reduce the sugar a dietary fiber pectin, which rids the body of toxins and excess glucose, writes “Rossiyskaya Gazeta”. In addition, pectin from the cucumber increases insulin secretion and helps to establish the metabolism of fats.

The vegetable goes well with lettuce, dill, cilantro, radish and other diuretics, deducing the excess water and glucose.

In addition, people with diabetes or in the prevention of disease, it is recommended to use cinnamon, cloves, nutmeg, cardamom, ginger. Spices have insulin-like action.

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